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Making Evidence Based Birth Decisions: Understanding the Research and Your Options

November 20, 2024

November 20, 2024

Making Evidence Based Birth Decisions: Understanding the Research and Your Options

E:
252
with
Dr. Rebecca Dekker
Founder and CEO of Evidence Based Birth
Changing the Way We Value Care Work: Navigating Culture and Norms and Creating a Ripple Effect

November 18, 2024

November 13, 2024

Changing the Way We Value Care Work: Navigating Culture and Norms and Creating a Ripple Effect

E:
251
with
Blessing Adesiyan
Founder & CEO of Mother Honestly Group Inc.
The Mental Load of Deciding What to Pack for School Lunch: Letting Go of Perfection and Embracing Flexibility

November 11, 2024

November 6, 2024

The Mental Load of Deciding What to Pack for School Lunch: Letting Go of Perfection and Embracing Flexibility

E:
250
with
Megan McNamee
MPH, RDN, Co-Founder of Feeding Littles
A New Approach to Developing Secure Attachment

November 4, 2024

October 30, 2024

A New Approach to Developing Secure Attachment

E:
249
with
Dr. Ann Kelley
Co-founder of Therapist Uncensored
From the Vault: Setting Boundaries with In-laws and Family Members

October 28, 2024

October 23, 2024

From the Vault: Setting Boundaries with In-laws and Family Members

E:
248
with
Dr. Ashurina Ream
Founder of Psyched Mommy
You’re Not an Angry Mom: Why We Experience Mom Rage (and What We Can Learn From It)

July 3, 2024

January 24, 2024

You’re Not an Angry Mom: Why We Experience Mom Rage (and What We Can Learn From It)

E:
209
with
Minna Dubin
Author of Mom Rage: The Everyday Crisis of Modern Motherhood
How To Deal With Toxic Positivity As a Mom: What To Do When Someone Invalidates Your Feelings

February 20, 2024

November 2, 2022

How To Deal With Toxic Positivity As a Mom: What To Do When Someone Invalidates Your Feelings

E:
145
with
Whitney Goodman
Marriage and Family Therapist
How To Help a Child Regulate Their Emotions: Why Remembering the Good Matters

February 20, 2024

September 7, 2022

How To Help a Child Regulate Their Emotions: Why Remembering the Good Matters

E:
137
with
Dr. Becky Kennedy
Founder of Good Inside
How to Get Your Kids to Listen: Tips for Managing Defiance in Young Children

February 20, 2024

March 23, 2022

How to Get Your Kids to Listen: Tips for Managing Defiance in Young Children

E:
113
with
Joanna Faber and Julie King
Authors
Mental Health Resources for Moms

A place where moms can learn about mental health and discover the tools to support their wellbeing.

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