Learn to:
Understand anger's origins for positive parenting changes
Build resilience against pressures and perfectionism
Shift from overwhelmed to values-driven parenting
Manage emotions and reduce reactive parenting
Cultivate self-compassion, set boundaries, and stop people-pleasing
Join us live on Thursday, February 8th at 1pm ET/10am PT!
Do your feelings of overwhelm make you a more reactive parent? In our Managing Parental Anger and Overwhelm workshop, you’ll learn strategies to navigate societal expectations to be perfect, set healthy boundaries, and manage your emotions as a parent, so you can shift from reactivity to values-driven parenting.